Ingredients
Serves: 12
- 1 egg white
- 1 tablespoon water
- 1 pound (3 cups) whole natural almonds
- 2 tablespoons wasabi powder
- 2 teaspoons coarse salt
- 2 teaspoons cornstarch
Difficulty
Easy
Preparation
- Preheat oven to 275°F. Line a sided baking sheet with greased foil or parchment paper.
- Whisk egg white and water together until foamy. Add almonds and toss to coat.
- Transfer to a sieve; toss gently and let drain.
- Stir together wasabi powder, salt and cornstarch in a large bowl. Add almonds and toss to coat.
- Spread almonds on baking sheet in a single layer, and bake 30 minutes.
- Gently stir, reduce temperature to 200°F and continue baking 20 more minutes.
- Let cool completely before serving. Serve, or store airtight for up to a week.
Nutritional Info
Per Serving
| NAME | AMOUNT |
|---|---|
| Calories | 157 |
| Fat | 13g |
| Sat Fat | 1.3g |
| Mono Fat | 8.7g |
| Poly Fat | 2.8g |
| Protein | 4g |
| Carb | 7g |
| Fiber | 4g |
| Cholesterol | 0mg |
| Sodium | 225mg |
| Calcium | 73mg |
| Potassium | 202mg |
| Vitamin E | 1.4mg |
Did you know?
In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.
