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Grilled Almond Burfee (Sugar Free)

Created by: Chef Kunal Kapur, Masterchef India Judge
Almonds
Ingredients
  • Khoya (pindi) - 500 g
  • Sugar free - 40 g
  • Almonds roasted and crushed – 1 cup
Preparation
  1. Grate the khoya and keep aside. Heat a pan and add khoya, now add 40 g of sugar free and cook on low heat for 3-4 mins. Remove from fire and mix in roasted and crushed almonds. Immediately transfer to individual serving dish.
  2. Sprinkle the remaining sugar free on top. Place the dish in a hot oven 200c with heat only from top and allow the sugar to caramelize. Remove and serve immediately.
Nutritional Info
Per Serving
NAME AMOUNT
Calories 25010
Protein 96.9g
Total fat 155.13g
Saturated 55.437g
Mono Fat 45.118g
Poly Fat 17.63g
Carbohydrates 174.12g
Fiber 17.9g
Cholesterol 333.33mg
Sodium 2mg
Calcium 385mg
Magnesium 386mg
Potassium 2215.66,g
Vitamin E 36.65mg
Did you know?

In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.