Search

Badam Milk

Almonds

Difficulty

Medium

Ingredients
Serves: 3
  • Milk – 1 lt
  • Desi ghee – 1 tbl spn
  • Almonds – ½ cup
  • Almond flakes 3 tbl spn
  • Sugar – 150 gms
  • Cardamom powder – ½ tsp
  • Kewra – 1 tbl spn
  • Saunf – 2 tsp
Preparation
  1. Blanch the almonds, peel them and make a paste using little milk or water.
  2. Heat ghee and badam paste and sauté for a minute on low heat. Now immediately add milk, saunf and bring to boil. Keep simmering till 3/4th reduced. Now add sugar, cardamom powder and kewra. Remove from fire and chill in refrigerator.
  3. Serve cold anytime of the day garnished with almond flakes.
Nutritional Info
Per Serving
NAME AMOUNT
Calories 2112
Total Fat 119.6gms
Mono Fat 49.9gms
Sat Fat 28.2gms
Poly Fat 13.7gms
Protein 57.9gms
Carbohydrates 205.3gms
Fiber 2gms
Cholesterol 99mg
Sodium 390mg
Calcium 1539mg
Magnesium 655mg
Potassium 2070mg
Vitamin E 25.4mg
Did you know?

In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.